Reclaim your story by reconnecting.
Couples Counseling in Round Rock, TX
Services available virtually throughout Texas and Colorado.
Getting help for your relationship means recognizing you’re stuck in a pattern that is eroding trust and connection. Maybe you’ve tried to fix it yourself, gotten promises from your partner to “do better,” or exhausted every book and seminar you know of, with no lasting change.
Couples therapy offers a way to slow down your interactions with your partner, take a look at the deeper issues, and identify the feelings that often get overlooked when things are tense distant.
You may benefit from couples counseling if…
you feel committed to your partner, but know that things need to change.
you feel lost or invisible in your relationship.
you notice the same fights or arguments between you and your partner.
the changes you have made don’t last.
you want to do more than communicate better, but want deeper connection with your partner.
What if you could go from…
wishing that things would change to actually seeing those changes happen
feeling invisible to feeling like an active, equal partner in your relationship
repeating the same fights to turning conflict into an opportunity to better understand each other
changes that only last a few days or weeks to new norms that have staying power
trying to find the right thing to say to actually feeling safe and connected to your partner
Step 1
We lay out the story of your relationship, including patterns of conflict, exploring how you have arrived at your current place in time.
How do we get there?
Step 2
We get clarity on the pattern that you have been stuck in, that has eroded trust and connection between you. We go beyond the surface-level arguments to the needs and feelings at the root.
Step 3
Based on our new knowledge of the root issues, we establish new ways of interacting to address needs, maintain secure connection, and work through disagreements with trust and security.
Lia Bermudez, LPC
Meet your Round Rock couples therapist
Hi, I’m Lia, a licensed professional counselor specializing in couples therapy. I help partners reconnect and feel safe with each other again. Whether you are coming to therapy on your own or with your partner, you deserve a safe space to explore your relationship, learn what’s holding you back, and establish new ways of relating that lead to healing and safety.
I’ve spent six years working with couples to make their relationships fulfilling, connected, safe spaces.
This work means a lot to me, having done this same work in marriage - having to grow, change, put patterns and systems under a microscope, and eliminating what doesn’t work anymore. You deserve to feel safe, understood, accepted, and embraced in your relationship. I will help you get there.